Invisalign aligners make straightening your teeth more convenient than traditional braces, but traveling can sometimes make it harder to keep up with your routine. Whether you’re flying overseas, going on a road trip, or simply spending a weekend away, planning ahead can help you stay on track. With the right preparation, you can enjoy your travels without compromising your orthodontic progress.
Pack a Travel Kit
One of the easiest ways to stay organized on the go is to create a small travel kit for your Invisalign essentials. Include your aligner case, a travel-sized toothbrush, toothpaste, floss or floss picks, and cleaning crystals or tablets. Having everything in one place makes it easier to care for your aligners, even when your schedule is busy.
Bring Extra Aligners and Cases
If you’re going on a longer trip, it’s a good idea to bring your current aligners plus the next set in your treatment plan. This way, if you lose or damage a pair, you won’t fall behind. Be sure to pack an extra case as well. Using napkins or tissue to store aligners can lead to accidental loss, so having a backup case can save you the stress of searching through the trash after a meal.
Clean Your Aligners on the Road
Just like at home, aligners need to be cleaned regularly while traveling. If you don’t have access to your usual cleaning supplies, rinsing them with lukewarm water after meals is better than skipping care altogether. Avoid using hot water, which can warp the plastic. When possible, soak them in cleaning solution to keep them fresh and clear.
Stick to Your Schedule
Traveling often means shifting time zones, unusual meal times, or long days of sightseeing. No matter where you are, it’s important to wear your aligners for the recommended 20 to 22 hours per day. Set reminders on your phone or watch to keep you accountable. Staying consistent ensures your teeth continue to move according to plan.
Be Careful with Food and Drink
When traveling, it’s tempting to snack frequently or sip on beverages throughout the day. Remember to remove your aligners whenever you eat or drink anything other than water. Sugary or acidic drinks can get trapped between the aligners and your teeth, increasing the risk of cavities or staining. Carrying a refillable water bottle may help you stay hydrated and encourage you to take aligners out only when necessary.
Schedule Ahead with Your Dentist
If your trip will overlap with a scheduled dental visit, check in with your dentist before leaving. They may recommend switching to the next aligner set early or provide guidance in case you encounter any issues while away. Communication helps you avoid setbacks in your treatment plan.
Traveling with Invisalign may take a little extra planning, but with the right habits, you can keep your smile on track while enjoying your trip.
About the Practice
Baltimore Dental Arts specializes in curating treatment plans for each and every patient. We provide excellent orthodontic and dental care tailored to your needs. That includes Invisalign treatment designed to create healthy, confident smiles with comfort and convenience. Come visit our advanced dentistry team today!
Call us at (410) 372-0202 or request an appointment online.