Many people mistakenly believe issues like toothaches, damaged or decayed enamel, or other oral concerns will resolve themselves in time, but that’s not usually the case. In fact, they tend to get progressively worse, which increases the likelihood of sustaining additional harm that requires an emergency appointment to address.
Fortunately, many common dental problems can be prevented if you take the proper precautions. Continue reading to learn 3 proactive ways you can strengthen your smile and avoid potential emergencies!
Tip #1: Implement a Consistent Hygiene Routine
Some people think of dental hygiene as a chore, but if you don’t keep your mouth clean, you’re significantly more likely to develop issues, such as cavities or gum disease, that can eventually evolve into more severe concerns.
Thankfully, practicing proper preventive care is easy! Brushing your teeth morning and night for two full minutes, followed by flossing, removes harmful bacteria that cause plaque buildup. This significantly decreases the chances of developing problems that can eventually lead to emergency visits.
Tip #2: Eat Wholesome Foods
Do you tend to eat lots of processed or acidic foods, salty snacks, and sweet treats? Although these options might make your tastebuds happy, they also attract unwanted germs that cause oral dilemmas. This, in turn, significantly increases the likelihood of experiencing urgent issues that require immediate attention.
But it’s not too late to make positive changes if you’re worried that your diet could be hurting your grin! Enjoying more wholesome meals can provide your mouth with all the nutrients it needs to resist disease and decay. For instance, dairy products are rich in calcium for strong teeth and bones, while many citrus fruits and leafy greens are high in vitamin C for healthy gums.
Tip #3: Notice Changes in Your Smile
Did you know that your grin is as unique to you as your fingerprints? You might think that staring at your mouth in the mirror is silly or egotistical, but it’s important to familiarize yourself with your teeth and gums so that you notice when something changes.
For example, you need to be aware of what your connective tissues look and feel like when they’re healthy so that you can get help if they become red, swollen, or inflamed. It’s also important that you notice issues, like chips and cracks, or destabilized teeth and restorations, so you can contact your dentist for an appointment right away.
Also, scheduling routine checkups and cleanings with your provider every six months helps them monitor your condition, which allows them to catch and treat any concerns before they can progress into emergencies.
About the Practice
Patients at Baltimore Dental Arts benefit from a team of dentists dedicated to helping people improve their lives by enhancing their dental health. They share decades of combined experience and collaborate to provide a comprehensive menu of services under one roof, including same-day visits for emergency scenarios. They take the time to get to know your unique circumstances, then combine their caring approach with advanced technology to tailor treatment plans to your individual needs. If you’re worried about the state of your smile, you can request an appointment on the website or call (410) 372-0202.