{"id":262,"date":"2026-09-30T20:17:59","date_gmt":"2026-09-30T20:17:59","guid":{"rendered":"https:\/\/www.baltimoredentalarts.com\/blog\/2026\/09\/30\/a-guide-to-proper-flossing-with-invisalign\/"},"modified":"2026-09-30T20:27:16","modified_gmt":"2026-09-30T20:27:16","slug":"a-guide-to-proper-flossing-with-invisalign","status":"publish","type":"post","link":"https:\/\/www.baltimoredentalarts.com\/blog\/2026\/09\/30\/a-guide-to-proper-flossing-with-invisalign\/","title":{"rendered":"A Guide to Proper Flossing with Invisalign"},"content":{"rendered":"
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When you start Invisalign<\/a>, you\u2019ll have to build a tray routine to keep your smile clean throughout the day. Brushing is one part you\u2019ll have to be consistent with, but don\u2019t forget about flossing. This simple habit can go a long way in reducing your risk of cavities, gum disease, and the like. Here\u2019s a quick guide to help you stick to this step of your dental hygiene.<\/p>\n\n\n\n\n\n\n\n

Why Is Flossing Important?<\/h2>\n\n\n\n

Even if you aren\u2019t undergoing orthodontics, flossing is important to remove plaque between your teeth. Brushing alone can clean about 60% of your smile, but the bristles can\u2019t reach these tight spaces and underneath your gumline. However, dental floss can!<\/p>\n\n\n\n

With Invisalign, this habit becomes more important because debris and bacteria can get trapped between your trays and teeth if you don\u2019t clean them off. They will be able to linger for much longer than normal as you\u2019ll wear your aligners for 22 hours every day. Oral health issues may be more likely, and you can develop decay, infection, or delays in your results.<\/p>\n\n\n\n

When Do You Need to Floss with Invisalign?<\/h2>\n\n\n\n

It\u2019s recommended to floss once a day before bed, but you\u2019ll need to do it consistently with Invisalign. In short, you should do it after you eat. Many people might struggle with doing it more often, but it\u2019s well worth it, as you can do your best to keep your time with your trays smooth.<\/p>\n\n\n\n

How to Properly Floss<\/h2>\n\n\n\n

Since flossing is important with Invisalign, you should be doing it right. Here\u2019s a step-by-step guide to follow:<\/p>\n\n\n\n